Our Vision

We will trust team members and clients, always thinking of the best of them unless they prove otherwise.  We expect to receive the same trust from clients and team members.

We walk the talk,  being the example to our clients of living a healthier lifestyle by making fitness and nutrition choices that give us energy, keep us strong, and free from disease.

We strive to exceed our clients' expectations, at all times, providing services that have much greater value than the investment made by the clients.

We teach others awareness so they can live a life free to choose health and energy, rather than being trapped in the vicious cycle that keeps them overweight and depressed.  We give people the freedom of choice to live their lives to the fullest.

We teach clients how fitness and a healthy lifestyle can be fun by incorporating activities that they enjoy to do on their own or with loved ones.

We provide accountability to ensure clients stay on track to reach their goals.  We challenge clients to push through their comfort level and do what they never thought was possible.

We always speak the truth and keep our word.  We are wise in our commitments so we do not over commit ourselves.  We only ever make  agreements with ourselves and others that we are willing and intend to keep.  We communicate potential broken agreements at the first opportunity and we will clear up all broken agreements immediately.

We are committed to empowering the health of others through fitness, nutrition, and lifestyle choices.  Empowerment is more than helping someone.  It is giving them the power and confidence to make healthy choices on their own.

We strive to provide all the knowledge of our capabilities and continue to seek continuing education and stay relevant and anticipate future moments of evidence based practice.  The fitness industry is a rapidly changing environment and we are always hungry for new research, trying it first hand and sharing it with the community.

We commit to give clear communication to both clients and team members. Truthful communication will create solid, encouraging relationships.  We speak with good purpose using empowering and positive conversation.  We greet and say good-bye to people using their names.  We always apologize for any upsets, first and then look for a solution.  We only ever discuss concerns in private with the person involved.  

We commit ourselves to our clients and team members 100% - always giving our best.  We expect our clients to not only commit 100% to us, but also to themselves, to be the best and the healthiest person they can be.  We are committed to the Vision, Mission, Code of Values, and success of Overtime Fitness, its current and future team, and its clients at all times.

We are team players and team leaders.  We do whatever it takes to stay together and achieve team goals.  We are flexible in our work and able to change if what we are doing is not working.  We ask for help when we need it and we are compassionate to others who ask for it.  Together Everyone Achieves More is our team motto, understanding that we may have to sacrifice individual benefit for the good of the team at times.